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Grapevine, Texas — Sunday morning
worshippers at Fellowship Church used to satisfy their spiritual hunger
with God and their growling stomachs with Krispy Krème doughnuts.
Then pastor Ed Young
preached a series of sermons on the biblical principle of the body as
the temple of the Holy Spirit.
"People loved the
Krispy Kremes, but the more we started thinking about this, we were
saying, 'We can't talk about this on the one hand and on the other hand
have all these doughnuts,"' said Young. These days his 18,000-member
suburban Dallas church touts healthy eating and physical fitness.
In the Bible Belt,
fried-chicken fellowships and potbellied pastors are as much a part of
the culture as NASCAR races and sentences that start with "Y'all."
Churches traditionally have not worried much about waistlines.
As Autumn Marshall,
a nutritionist at church-affiliated Lipscomb University in Nashville,
Tenn., explained, most evangelical Christians don't drink, smoke, curse
or commit adultery.
"So what do we do?"
she said. "We eat."
While the Bible
frequently condemns gluttony, Marshall said, "it just appears to be a
more acceptable vice."
A 1998 study by
Purdue University sociologist Kenneth Ferraro concluded that church
members were more likely to be overweight than other people.
Ferraro analyzed public records and surveys involving more than 3,600
people. Broken down by religious groups, Southern Baptists were
heaviest, while Jews, Muslims and Buddhists were less likely to be
overweight.
"In many respects, a lot of the Christian religions, especially the
fundamentalists, just have not made the connection yet that you can dig
a grave with a fork," Ferraro said.
That's readily acknowledged in "High Calling, High Anxiety," a new book
by the Rev. O.S. Hawkins. Hawkins heads the board that administers
medical and retirement plans for Southern Baptist pastors.
The top two medical claims paid by the denomination's health insurance
program in 2002 were for ailments such as back problems and high blood
pressure, often the results of obesity or a sedentary lifestyle.
"It seems the secular community is sounding the alarm over the evils of
obesity, but Christian churches do not seem to have heard the message,"
Hawkins wrote.
He cited denominational statistics that showed 75 percent of Baptist
pastors eat fried foods at least four nights a week and 40 percent snack
two or more times a day on cookies, chips or candy.
"We're pretty good at avoiding alcohol and tobacco, but 25 percent of us
drink six or more cups of coffee a day," Hawkins wrote. "Baptists
definitely hold the heavyweight title in ministry."
The Rev. Byron McWilliams once fit that bill. Two years ago, when he
weighed 260 pounds, the pastor of First Baptist Church in Buna, said he
didn't dare address the subject of healthy eating to his South Texas
congregation because he would have felt hypocritical.
Then, he turned 40. About the same time, he watched a family in his
congregation suffer through the death of a middle-age father from heart
disease, and he went to a Baptist meeting where Hawkins talked about the
need for pastors to take better care of themselves.
"I realized I was probably more of the problem than the solution,"
McWilliams said.
So, the father of three started running and limiting himself to 2,000
calories a day. He shed 50 pounds and 6 inches from his waistline.
"It was pretty amazing as to how quickly the body — the way God has
designed it — responds to regular exercise and eating correctly," he
said.
It's a message McWilliams now freely proclaims — even from the pulpit.
At Fellowship Church, a similar emphasis on God's role in healthy living
persuaded Angela Wicker, 35, to improve her diet and exercise for
reasons other than vanity.
Along with changing her own diet, she replaced her children's fast-food
chicken nuggets and fries with turkey sausages and steamed vegetables.
Her 12-year-old son Christopher has lost 20 pounds and kept it off, she
said.
To help promote physical activity, Fellowship Church offers running and
cycling clubs and competitive team sports and even a fitness "boot
camp."
Young, the church's pastor, said he works out in a gym and runs three or
four times a week. His wife, Lisa, joins him at the gym and leads a
"walking with weights" program for church members.
As part of his "Body for God" sermon series, his wife cooked on stage,
showing how changing a few ingredients in a meal could cut the fat
grams.
"We're not like purists," Ed Young said. "It's not bean curd and tree
bark and carrot juice every day. But I would say about 95 percent of the
meals that we eat at home are healthy. She uses lean meats, fresh
vegetables, not a lot of butter."
Still, the Youngs' congregation — like churches in general — has a long
way to go.
That's evident to anyone who stops by a restaurant chain near the church
after Sunday morning worship.
"You'll see a group of people who have obviously been to church," Ed
Young said. "And you'll see them order all this fat-laden food and then
they'll say, 'Let's pray together. God, bless this food to the
nourishment of our bodies.'
"The deal is they should have prayed before they ordered, 'God, help me
order stuff that will glorify you.' "
Your body is the
temple of the Holy Spirit. How well are you taking care of the temple? |